REGISTERED DIETITIANS
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  • Home
  • About
  • Contact
  • Services
    • Individualised Dietary Guidance
    • DNA Testing
    • Corporate Wellness
    • Media Consulting
    • Online consultations
    • Shopping Tours
    • Recipe Makeover
    • Medico-legal Reports
  • Book appointment
  • Testimonials
  • TV and Other Media Appearances
  • Media articles - online and print
  • Map
  • COVID-19 appointments
  • Services
  • Sign up to our newsletter!
  • Terms and Conditions
  • Instagram
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NutriFree Weight Loss Programme

NutriFree is a revolutionary 8-week programme designed to assist you in reaching your weight loss goals in a fun, supportive environment, while simultaneously addressing your personal needs.You are able to choose whether you would like to do the programme individually or in a group

Topics to be covered include:

  • Coping with emotional eating
  • Understanding hunger
  • Eating out healthily
  • Grocery shopping tips and how to read food labels
  • Healthy eating in unhealthy places
  • The importance of drinking enough water
  • Healthy cooking

Please contact Lila Bruk Dieticians for more information and/or to see when the next group is starting.
  • Home
  • About
  • Contact
  • Services
    • Individualised Dietary Guidance
    • DNA Testing
    • Corporate Wellness
    • Media Consulting
    • Online consultations
    • Shopping Tours
    • Recipe Makeover
    • Medico-legal Reports
  • Book appointment
  • Testimonials
  • TV and Other Media Appearances
  • Media articles - online and print
  • Map
  • COVID-19 appointments
  • Services
  • Sign up to our newsletter!
  • Terms and Conditions
  • Instagram