If you feel like you are constantly forgetting where you left your keys, or forever finding your colleagues' names are at the tip of your tongue but not quite close enough, perhaps you could do with eating the right foods to boost your memory.
Click here to see the Destiny Man article about memory-enhancing foods that I was quoted in
For those vegetarians among you, who are pregnant, or planning for a family, see this Beeld article that I was quoted in
And lastly, here is some info on the immune-boosting properties of mushrooms from a Sunday World article I was quoted in
Lila Bruk is a registered dietician, nutritional consultant and freelance health journalist.
Click to set custom HTML