Happy Spring everyone!
I hope that with the new season comes new healthy habits and a bright new outlook!
I am in a new TV show on SABC 3 called "Meet Joe Food" (in some TV Guides it is still being called by its old name "Food Inc"). It's a youth programme, which aims at educating teens and pre-teens on various health- and nutrition-related topics (e.g. weight loss, food allergies and snacking). Catch it at 2pm on a Tuesday afternoon and repeated at 6am on a Saturday morning.
See here for the SABC 3 Schedule.
Let me know what you think!
Lila Bruk is a registered dietician, nutritional consultant and freelance health journalist.
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