Get creative with veggies
Having a green salad every day or the same steamed broccoli every night can get very boring. Fortunately, there are many interesting ways one can prepare vegetables to create a whole new taste experience:
Fresh ideas with fruit
Fruit makes a tasty and convenient snack. Try these unusual ways of preparing fruit for a new and exciting snack:
Lila Bruk is a registered dietician, nutritional consultant and freelance health journalist.
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