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Contact details

Telephone: 011 880 9156       
E-mail: [email protected] 

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Lila's appearance on Narratief with Bouwer Bosch speaking on
Ozempic, Mounjaro, Wegovy and other GLP-1s:

Watch on YouTube ↗

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​Lila's appearance on eNCA Health Matters speaking on Gut Health:

Watch on YouTube ↗

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​Lila's appearance on Joburg Today speaking about Intermittent Fasting:

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Lila Bruk & Associates in the media ...

​Dis-chem Parent and Child magazine - Parent and child nutrition

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Testimonials

"Lila Bruk is not only a lovely person, but is an approachable, practical and excellent dietician. She is incredibly knowledgeable, not only about food, but also supplements, hormonal imbalances and provides an easy effective diet, that doesn’t require starvation. She is professional, real, accommodating and has a lovely sense of humour too. I wouldn’t hesitate to recommend Lila. It truly is refreshing to feel comfortable with your dietician."
- Lara

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Contributor to:

Lila's Qualifications

• Bachelor of Science in Molecular and Cell Biology (UCT)
• Bachelor of Science Medical (Honours) in Nutrition and Dietetics (UCT)
• Masters in Nutritional Sciences (Stellenbosch)
• Integrative and Functional Nutrition Certified Practitioner Credential through Integrative and Functional Nutrition Academy (IFNA)
• OPTIFAST Registered Dietitian
• Manuka Advanced Translational Nutrigenomics 
• EatFit FODMAP approved dietitian
• South African Medico-Legal Association (SAMLA) Certificate in Foundations of Medico-Legal Practice​

Focus areas

• Weight Management (i.e. weight loss, gain and maintenance)
• Diabetes
• High cholesterol
• High blood pressure/ Hypertension
• Heart Disease
• Gastrointestinal disorders: e.g. Irritable Bowel Syndrome (IBS), Crohn's Disease, Ulcerative Colitis, Celiac Disease
• Sports Nutrition
• Eating Disorders and Disordered Eating
• Emotional eating
• Pregnancy and Lactation
• Food allergies
• Adolescent Body image
• Post-operative Nutrition
• Advanced Body Composition Analysis using InBody 270
• Discovery Vitality Nutrition Assessments 

Location

Blubird Medical Centre (Blu Medical)
1st floor, Blubird Shopping Centre
Near Illovo and Melrose Arch
Corner Fort St and Atholl Oaklands Rd
Birnam, Johannesburg​

​Servicing Locations

Rosebank, Sandton, Fourways, Illovo, Bryanston, Athol, Rivonia, Randburg, Melrose, Birdhaven, Hyde Park, Morningside, Wendywood, River Club, Woodmead, Sandown, Strathavon, Parkmore, Parkhurst, Parktown, Parkview, Victory Park, Saxonwold,Douglasdale, Emmarentia, Linksfield, Fairmount, Blairgowrie, Glenhazel, Sandringham, Rouxville, Greenstone, Edenvale, Edenglen, Bedfordview, Midrand, Centurion, Broadacres, Killarney, Joburg and surrounds.  

Registered Dietician

Lila Bruk & Associates is a registered dietitian practice at Blubird Medical Centre, near Illovo and Melrose Arch, Johannesburg. We offer personalised nutrition guidance, eating plans and ongoing support, with in-person and online consultations.