A Dietitian-Foodie's Culinary Tour of Sandton's Best Eateries

In the heart of Johannesburg lies Sandton, a bustling urban hub known not just for its skyscrapers and business centers, but also for its diverse and vibrant culinary scene. As a dietitian with a penchant for good food, I've embarked on a delicious journey to uncover Sandton's gastronomic gems that offer both taste and nutrition. Let's dive into some of the city's standout restaurants and their intriguing menu options:

1. Lexis:
   Lexis, a trendy spot in Sandton, combines elegance with a menu bursting with flavor. Known for its innovative dishes, a must-try is their kale and roasted butternut salad with a tangy vinaigrette. And for dessert aficionados, their berry compote with a touch of mint is a refreshing treat.
2. Tashas Le Parc:
   Tashas is synonymous with fresh and innovative dishes. Their 'Vitality Breakfast' with poached eggs, avo, hummus, and rye toast is a delightful way to start the day. For lunch, the butternut and feta wrap with a side of roasted beetroot is both hearty and wholesome.
3. Signature Restaurant:
   If you're looking for upscale dining without compromising on health, Signature is the place to be. Their grilled salmon with a side of steamed vegetables and lemon butter sauce is a testament to the fact that fine dining can be both delicious and nutritious.
4. Gemelli:
   This Italian-inspired restaurant offers more than just pizza and pasta. Their barley, roasted veg, and goat's cheese salad is a delightful fusion of Italian flavors and health-conscious ingredients. And for those occasional indulgences? Their tiramisu is a dream.
5. Marble:
   Celebrating the art of live-fire cooking, Marble offers dishes that are smoky, succulent, and satisfying. Their grilled chicken salad with greens, avo, and a light vinaigrette is a must-try. Pair it with their herbal infusion teas for a refreshing dining experience.
6. Rockets Bryanston:
   A modern eatery with a health-focused menu, Rockets is a haven for the health-conscious diner. Their vegan Buddha bowl, packed with greens, grains, and a punchy tahini dressing, is a testament to their commitment to flavor and nutrition.
7. Aurum Restaurant:
   Situated in the iconic Leonardo building, Aurum offers panoramic views of the city and a menu to match. Their roasted cauliflower steak with a side of quinoa and pomegranate salad is both visually stunning and palate-pleasing.
8. Bellagio:
   Overlooking the water, this restaurant offers a serene dining experience. Their seafood platter, brimming with fresh catches of the day, grilled to perfection, and served with an assortment of veggies, is a seafood lover's delight.

In conclusion, Sandton's culinary treasures offer a diverse range of options for those who seek both flavor and health. Each restaurant, with its unique offerings, proves that nutritious dining can be an exciting and delectable affair. So, the next time you're in Sandton, embark on a culinary journey that satiates both your taste buds and your health goals. Bon appétit!