Lila has written in and been quoted in over 450 online and print publications.
Here are a few of her recent articles:
Timeslive: Can't control your snacking? Covid-19 may be to blame for your food cravings!
Health-e: LockdownSA - emotions affect eating habits
Life Healthcare: Unlocking the Food-Mood Connection
Fitness magazine: 5 Health foods that do more than harm than good
News24: Plant-based diet for vegan infants
Timeslive: Keeping healthy at work
News24: Muscle Building Foods
My TFG Media: Sussing out food sensitivities
iol: Breakfast is the key to shedding kilos
Food24: How to indulge sensibly over the festive season
Skills portal: Productivity linked to eating habits
Top.me: Eat healthy - give your kitchen makeover
Top.me: Busting nutrition myths
Top.me: 7 Ways to beat your cravings
Diabetes SA: The best things in life are free - water
Top.me: Banning the bloat
Ofm: Lose weight without toxic diet pills
Top.me: Have your cake and eat it too
Capetalk: Going vegan
Your Pregnancy: Tummy Troubles
Bedfordview Edenvale News: Load shedding - the good type!
The Sowetan Live: Organic living does not have to cost an arm and a leg
Oprah Magazine: Breakfast By Numbers
HR Future: Productivity linked to eating habits
Clicks Clubcard Magazine: Are high protein diets bad for your kidneys?
Here are a few of her recent articles:
Timeslive: Can't control your snacking? Covid-19 may be to blame for your food cravings!
Health-e: LockdownSA - emotions affect eating habits
Life Healthcare: Unlocking the Food-Mood Connection
Fitness magazine: 5 Health foods that do more than harm than good
News24: Plant-based diet for vegan infants
Timeslive: Keeping healthy at work
News24: Muscle Building Foods
My TFG Media: Sussing out food sensitivities
iol: Breakfast is the key to shedding kilos
Food24: How to indulge sensibly over the festive season
Skills portal: Productivity linked to eating habits
Top.me: Eat healthy - give your kitchen makeover
Top.me: Busting nutrition myths
Top.me: 7 Ways to beat your cravings
Diabetes SA: The best things in life are free - water
Top.me: Banning the bloat
Ofm: Lose weight without toxic diet pills
Top.me: Have your cake and eat it too
Capetalk: Going vegan
Your Pregnancy: Tummy Troubles
Bedfordview Edenvale News: Load shedding - the good type!
The Sowetan Live: Organic living does not have to cost an arm and a leg
Oprah Magazine: Breakfast By Numbers
HR Future: Productivity linked to eating habits
Clicks Clubcard Magazine: Are high protein diets bad for your kidneys?
South African Schools Collection - June 2022