Lila has written in and been quoted in over 450 online and print publications.
Here are a few of her recent articles:
News 24: https://www.news24.com/life/wellness/body/cracking-the-code-to-balanced-blood-sugar-expert-insights-on-popular-management-hacks-20250522-0477
News 24: https://www.news24.com/life/wellness/diet/the-tiktok-generation-has-discovered-the-blood-type-diet-heres-what-they-need-to-know-20250610-0949
News 24: https://www.news24.com/life/wellness/diet/shake-it-off-the-pros-and-cons-of-meal-replacement-shakes-and-liquid-diets-according-to-experts-20250314
News 24: https://www.news24.com/life/wellness/diet/key-ingredients-beyond-the-plate-how-timing-and-portion-size-fuel-digestive-health-20250220
News 24: https://www.news24.com/life/wellness/diet/from-chia-pudding-to-avocado-toast-dietitian-approved-wellness-tips-for-breakfast-bliss-20250225
Timeslive: Can't control your snacking? Covid-19 may be to blame for your food cravings!
Health-e: LockdownSA - emotions affect eating habits
Life Healthcare: Unlocking the Food-Mood Connection
Fitness magazine: 5 Health foods that do more than harm than good
News24: Plant-based diet for vegan infants
Timeslive: Keeping healthy at work
News24: Muscle Building Foods
My TFG Media: Sussing out food sensitivities
iol: Breakfast is the key to shedding kilos
Food24: How to indulge sensibly over the festive season
Skills portal: Productivity linked to eating habits
Top.me: Eat healthy - give your kitchen makeover
Top.me: Busting nutrition myths
Top.me: 7 Ways to beat your cravings
Diabetes SA: The best things in life are free - water
Top.me: Banning the bloat
Ofm: Lose weight without toxic diet pills
Top.me: Have your cake and eat it too
Capetalk: Going vegan
Your Pregnancy: Tummy Troubles
Bedfordview Edenvale News: Load shedding - the good type!
The Sowetan Live: Organic living does not have to cost an arm and a leg
Oprah Magazine: Breakfast By Numbers
HR Future: Productivity linked to eating habits
Clicks Clubcard Magazine: Are high protein diets bad for your kidneys?
Here are a few of her recent articles:
News 24: https://www.news24.com/life/wellness/body/cracking-the-code-to-balanced-blood-sugar-expert-insights-on-popular-management-hacks-20250522-0477
News 24: https://www.news24.com/life/wellness/diet/the-tiktok-generation-has-discovered-the-blood-type-diet-heres-what-they-need-to-know-20250610-0949
News 24: https://www.news24.com/life/wellness/diet/shake-it-off-the-pros-and-cons-of-meal-replacement-shakes-and-liquid-diets-according-to-experts-20250314
News 24: https://www.news24.com/life/wellness/diet/key-ingredients-beyond-the-plate-how-timing-and-portion-size-fuel-digestive-health-20250220
News 24: https://www.news24.com/life/wellness/diet/from-chia-pudding-to-avocado-toast-dietitian-approved-wellness-tips-for-breakfast-bliss-20250225
Timeslive: Can't control your snacking? Covid-19 may be to blame for your food cravings!
Health-e: LockdownSA - emotions affect eating habits
Life Healthcare: Unlocking the Food-Mood Connection
Fitness magazine: 5 Health foods that do more than harm than good
News24: Plant-based diet for vegan infants
Timeslive: Keeping healthy at work
News24: Muscle Building Foods
My TFG Media: Sussing out food sensitivities
iol: Breakfast is the key to shedding kilos
Food24: How to indulge sensibly over the festive season
Skills portal: Productivity linked to eating habits
Top.me: Eat healthy - give your kitchen makeover
Top.me: Busting nutrition myths
Top.me: 7 Ways to beat your cravings
Diabetes SA: The best things in life are free - water
Top.me: Banning the bloat
Ofm: Lose weight without toxic diet pills
Top.me: Have your cake and eat it too
Capetalk: Going vegan
Your Pregnancy: Tummy Troubles
Bedfordview Edenvale News: Load shedding - the good type!
The Sowetan Live: Organic living does not have to cost an arm and a leg
Oprah Magazine: Breakfast By Numbers
HR Future: Productivity linked to eating habits
Clicks Clubcard Magazine: Are high protein diets bad for your kidneys?
South African Schools Collection - June 2022