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Contact details

Telephone: 011 880 9156       
E-mail: lilabruk@gmail.com 

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Lila's recent appearance on eNCA Health Matters:

​Lila's recent appearance on Joburg Today:

Lila Bruk & Associates in the media ...

Autumn / Winter 2023

Dis-chem Parent and Child magazine - Parent and child nutrition

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Testimonials

"I’ve had the pleasure of working with Lila over the past two years, and she has consistently produced excellent, realistic, manageable eating plans that have great results for FAIRLADY readers. Lila really understands the demands of the modern woman’s life – whether it’s juggling a busy job, children, or both – and she taps into this with advice that is easy to follow and, most importantly, doesn’t require starvation! This, we love." – Elizabeth Atmore, health editor, FAIRLADY magazine

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Contributor to:

Lila Bruk's Qualifications

• Bachelor of Science in Molecular and Cell Biology (UCT)
• Bachelor of Science Medical (Honours) in Nutrition and Dietetics (UCT)
• Masters in Nutritional Sciences (Stellenbosch)
• Integrative and Functional Nutrition Certified Practitioner Credential through Integrative and Functional Nutrition Academy (IFNA)
• OPTIFAST Registered Dietitian
• Manuka Advanced Translational Nutrigenomics 
• EatFit FODMAP approved dietitian
• South African Medico-Legal Association (SAMLA) Certificate in Foundations of Medico-Legal Practice​

Focus areas

• Weight Management (i.e. weight loss, gain and maintenance)
• Diabetes
• High cholesterol
• High blood pressure/ Hypertension
• Heart Disease
• Gastrointestinal disorders: e.g. Irritable Bowel Syndrome (IBS), Crohn's Disease, Ulcerative Colitis, Celiac Disease
• Sports Nutrition
• Eating Disorders and Disordered Eating
• Emotional eating
• Pregnancy and Lactation
• Food allergies
• Adolescent Body image
• Post-operative Nutrition
• Body Composition Analysis using InBody
• Discovery Vitality Nutrition Assessments 

Location

Blu Medical
Blubird Medical Centre
1st floor
Blubird Shopping Centre
c/o Fort St and Athol Oaklands Rd
Birnam (Illovo), Johannesburg

​Servicing Locations

Rosebank, Sandton, Fourways, Illovo, Bryanston, Athol, Rivonia, Randburg, Melrose, Birdhaven, Hyde Park, Morningside, Wendywood, River Club, Woodmead, Sandown, Strathavon, Parkmore, Parkhurst, Parktown, Parkview, Victory Park, Saxonwold,Douglasdale, Emmarentia, Linksfield, Fairmount, Blairgowrie, Glenhazel, Sandringham, Rouxville, Greenstone, Edenvale, Edenglen, Bedfordview, Midrand, Centurion, Broadacres, Killarney, Joburg and surrounds.  

Registered Dietician