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​Lila Bruk
​& Associates

REGISTERED DIETITIANS
BOOK AN APPOINTMENT

- Appointments available in-person or via video call -

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Contact details

Telephone: 010 040 7791       
E-mail: lila@lilabruk.co.za 


Book an appointment

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Lila Bruk & Associates in the media ...

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September 2020

Cravings during lockdown - 
https://www.timeslive.co.za/sunday-times/lifestyle/health-and-sex/2020-09-03-cant-control-your-snacking-covid-19-may-be-to-blame-for-your-food-cravings/

Dischem Benefits - Good nutrition during exams

Dischem Benefits - Boosting energy during lockdown


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Testimonials

"I’ve had the pleasure of working with Lila over the past two years, and she has consistently produced excellent, realistic, manageable eating plans that have great results for FAIRLADY readers. Lila really understands the demands of the modern woman’s life – whether it’s juggling a busy job, children, or both – and she taps into this with advice that is easy to follow and, most importantly, doesn’t require starvation! This, we love." – Elizabeth Atmore, health editor, FAIRLADY magazine

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Contributor to:

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Qualifications

Lila Bruk
  • Bachelor of Science in Molecular and Cell Biology (UCT)
  • Bachelor of Science Medical (Honours) in Nutrition and Dietetics (UCT)
  • Masters in Nutritional Sciences (Stellenbosch)
  • Manuka Translational Genomics 
  • EatFit FODMAP approved dietitian
  • South African Medico-Legal Association (SAMLA) Certificate in Foundations of Medico-Legal Practice

Focus areas

Weight management (weight loss, gain and maintenance)
Diabetes
High cholesterol
High blood pressure/ hypertension
Heart Disease
Gastrointestinal disorders: Irritable Bowel Syndrome, spastic colon, Crohn's Disease, Ulcerative Colitis, Celiac Disease
Sports Nutrition
Eating Disorders
Emotional eating
Pregnancy and Lactation
Food allergies
Adolescent body image
Post-operative nutrition
Body composition analysis
Discovery Vitality Nutrition Assessments (earn 1000 points in approx. 30 min)

Location

Blu Medical
Blubird Medical Centre
1st floor
Blubird Shopping Centre
c/o Fort St and Athol Oaklands Rd
Birnam (Illovo), Johannesburg
View Lila Bruk - Lila Bruk Dieticians's profile on LinkedIn

Servicing Locations

Rosebank, Sandton, Fourways, Illovo, Bryanston, Athol, Rivonia, Randburg, Melrose, Birdhaven, Hyde Park, Morningside, Wendywood, River Club, Woodmead, Sandown, Strathavon, Parkmore, Parkhurst, Parktown, Parkview, Victory Park, Saxonwold,Douglasdale, Emmarentia, Linksfield, Fairmount, Blairgowrie, Glenhazel, Sandringham, Rouxville, Greenstone, Edenvale, Edenglen, Bedfordview, Midrand, Centurion, Broadacres, Killarney, Joburg and surrounds.  

Registered Dietician

​Best Diets
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  • Home
  • About Us
  • Contact Us
  • Services
    • Individualised Dietary Guidance
    • DNA Testing
    • Corporate Wellness
    • Media Consulting
    • Online consultations
    • Shopping Tours
    • Recipe Makeover
    • Medico-legal Reports
  • Book appointment
  • Testimonials
  • The Healthy Blogger
  • Map
  • Links
  • COVID-19 appointments
  • Services
  • Sign up to our newsletter!
  • New Page