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Lila Bruk & Associates in the media ...

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February 2019
Independent Newspapers - Paegan Diet (Paleo and Vegan)

March 2019
Dischem Benefits Magazine - Importance of Vitamin K2 in Bone Health

Testimonials

"I’ve had the pleasure of working with Lila over the past two years, and she has consistently produced excellent, realistic, manageable eating plans that have great results for FAIRLADY readers. Lila really understands the demands of the modern woman’s life – whether it’s juggling a busy job, children, or both – and she taps into this with advice that is easy to follow and, most importantly, doesn’t require starvation! This, we love." – Elizabeth Atmore, health editor, FAIRLADY magazine

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Contact details

Telephone: 010 040 7791       
E-mail: lila@lilabruk.co.za 

Location

Blubird Medical Centre
1st floor
Blubird Shopping Centre
c/o Fort St and Athol Oaklands Rd
Birnam (Illovo), Johannesburg

Intercare Sandton Medical & Dental Centre
3rd Floor
Intercare Sandton
200 Rivonia Rd
Morningside, Sandton

Qualifications

Lila Bruk
Bachelor of Science in Molecular and Cell Biology (UCT)
Bachelor of Science Medical (Honours) in Nutrition and Dietetics (UCT)
Masters in Nutritional Sciences (Stellenbosch)
Manuka Translational Genomics (in progress)

Raylene Peine
BSc Dietetics (UFS)
​

Focus areas

  • Adult and Child weight management (weight loss, gain and maintenance)
  • Diabetes
  • High cholesterol
  • High blood pressure/ hypertension
  • Heart Disease
  • Gastrointestinal disorders: Irritable Bowel Syndrome, spastic colon, Crohn's Disease, Ulcerative Colitis, Celiac Disease
  • Sports Nutrition
  • Eating Disorders
  • Emotional eating
  • Pregnancy and Lactation
  • Food allergies
  • Adolescent body image
  • Post-operative nutrition
  • Body composition analysis
  • Discovery Vitality Nutrition Assessments (earn 1000 points in approx. 30 min)
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Servicing Locations


Rosebank, Sandton, Fourways, Illovo, Bryanston, Athol, Rivonia, Randburg, Melrose, Birdhaven, Hyde Park, Morningside, Wendywood, River Club, Woodmead, Sandown, Strathavon, Parkmore, Parkhurst, Parktown, Parkview, Victory Park, Saxonwold,Douglasdale, Emmarentia, Linksfield, Fairmount, Blairgowrie, Glenhazel, Sandringham, Rouxville, Greenstone, Edenvale, Edenglen, Bedfordview, Midrand, Centurion, Broadacres, Killarney, Joburg and surrounds.  

Registered Dietician