REGISTERED DIETITIANS
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  • Home
  • About Us
  • Contact Us
  • Services
    • Individualised Dietary Guidance
    • DNA Testing
    • Corporate Wellness
    • Media Consulting
    • Online consultations
    • Shopping Tours
    • Recipe Makeover
    • Medico-legal Reports
  • Book appointment
  • Testimonials
  • The Healthy Blogger
  • Map
  • Links
  • COVID-19 appointments
  • Services
  • Sign up to our newsletter!
  • New Page
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Shopping tours

If you find it a challenge decoding food labels and making the right choices for your family, this is your answer!

We will take on a tour of the supermarket of your choice and show you how to shop smart and will cover such topics as how to:

-Read food labels
-Calculate the glycaemic index of a food
-Understand health claims
-Make healthy choices
-Understand different kinds of fat and identify them foods
-Choose foods to benefit your specific health goals


The tour lasts approximately 1.5 - 2 hours

Click here to book a shopping tour
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  • Home
  • About Us
  • Contact Us
  • Services
    • Individualised Dietary Guidance
    • DNA Testing
    • Corporate Wellness
    • Media Consulting
    • Online consultations
    • Shopping Tours
    • Recipe Makeover
    • Medico-legal Reports
  • Book appointment
  • Testimonials
  • The Healthy Blogger
  • Map
  • Links
  • COVID-19 appointments
  • Services
  • Sign up to our newsletter!
  • New Page