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Lila Bruk & Associates in the media ...

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 March 2018

Finesse - Diet for pain management
Rapport - Commercial bread - good for you or not?
Dischem Mother and Child - Childhood obesity
Dischem Benefits - Foods that fight inflammation
Dischem Benefits - Going sugarless

April 2018

True Love - Belly fat
Rapport - Vitamin D
Clicks Clubcard Magazine - Prenatal nutrition
Clicks Clubcard Magazine - Gluten-free eating     

Testimonials

"I’ve had the pleasure of working with Lila over the past two years, and she has consistently produced excellent, realistic, manageable eating plans that have great results for FAIRLADY readers. Lila really understands the demands of the modern woman’s life – whether it’s juggling a busy job, children, or both – and she taps into this with advice that is easy to follow and, most importantly, doesn’t require starvation! This, we love." – Elizabeth Atmore, health editor, FAIRLADY magazine

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Contributor to:

Qualifications

Lila Bruk
Bachelor of Science in Molecular and Cell Biology (UCT)
Bachelor of Science Medical (Honours) in Nutrition and Dietetics (UCT)
Masters in Nutritional Sciences (Stellenbosch)

Contact details

Telephone: 010 040 7791       
E-mail: lila@lilabruk.co.za 

Location

Blubird Medical Centre
1st floor
Blubird Shopping Centre
c/o Fort St and Athol Oaklands Rd
Birnam, Johannesburg

Focus areas

  • Adult and Child weight management (weight loss, gain and maintenance)
  • Diabetes
  • High cholesterol
  • High blood pressure/ hypertension
  • Heart Disease
  • Gastrointestinal disorders: Irritable Bowel Syndrome, spastic colon, Crohn's Disease, Ulcerative Colitis, Celiac Disease
  • Sports Nutrition
  • Eating Disorders
  • Emotional eating
  • Pregnancy and Lactation
  • Food allergies
  • Adolescent body image
  • Post-operative nutrition
  • Body composition analysis
  • Discovery Vitality Nutrition Assessments (earn 1000 points in approx. 30 min)
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Servicing Locations


Rosebank, Sandton, Fourways, Illovo, Bryanston, Athol, Rivonia, Randburg, Melrose, Birdhaven, Hyde Park, Morningside, Wendywood, River Club, Woodmead, Sandown, Strathavon, Parkmore, Parkhurst, Parktown, Parkview, Victory Park, Saxonwold,Douglasdale, Emmarentia, Linksfield, Fairmount, Blairgowrie, Glenhazel, Sandringham, Rouxville, Greenstone, Edenvale, Edenglen, Bedfordview, Midrand, Centurion, Broadacres, Killarney, Joburg and surrounds.  

Registered Dietician