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Contact details

Telephone: 011 880 9156       
E-mail: lilabruk@gmail.com 

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Lila's recent appearance on eNCA Health Matters:

​Lila's recent appearance on Joburg Today:

Lila Bruk & Associates in the media ...

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Autumn / Winter 2022

Dis-chem Parent and Child magazine - Parent and child nutrition

Huisgenoot Diet Feature - Vegetarian diets

Testimonials

"I’ve had the pleasure of working with Lila over the past two years, and she has consistently produced excellent, realistic, manageable eating plans that have great results for FAIRLADY readers. Lila really understands the demands of the modern woman’s life – whether it’s juggling a busy job, children, or both – and she taps into this with advice that is easy to follow and, most importantly, doesn’t require starvation! This, we love." – Elizabeth Atmore, health editor, FAIRLADY magazine

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Contributor to:

Qualifications

Lila Bruk
  • Bachelor of Science in Molecular and Cell Biology (UCT)
  • Bachelor of Science Medical (Honours) in Nutrition and Dietetics (UCT)
  • Masters in Nutritional Sciences (Stellenbosch)
  • OPTIFAST Registered Dietitian
  • Manuka Advanced Translational Nutrigenomics 
  • EatFit FODMAP approved dietitian
  • South African Medico-Legal Association (SAMLA) Certificate in Foundations of Medico-Legal Practice
  • In process: Integrative and Functional Nutrition Certified Practitioner Credential through Integrative and Functional Nutrition Academy (IFNA)

Focus areas

Weight Management (i.e. weight loss, gain and maintenance)
Diabetes
High cholesterol
High blood pressure/ Hypertension
Heart Disease
Gastrointestinal disorders: e.g. Irritable Bowel Syndrome (IBS), Crohn's Disease, Ulcerative Colitis, Celiac Disease
Sports Nutrition
Eating Disorders and Disordered Eating
Emotional eating
Pregnancy and Lactation
Food allergies
Adolescent Body image
Post-operative Nutrition
Body Composition Analysis using InBody
Discovery Vitality Nutrition Assessments 

Location

Blu Medical
Blubird Medical Centre
1st floor
Blubird Shopping Centre
c/o Fort St and Athol Oaklands Rd
Birnam (Illovo), Johannesburg

Servicing Locations

Rosebank, Sandton, Fourways, Illovo, Bryanston, Athol, Rivonia, Randburg, Melrose, Birdhaven, Hyde Park, Morningside, Wendywood, River Club, Woodmead, Sandown, Strathavon, Parkmore, Parkhurst, Parktown, Parkview, Victory Park, Saxonwold,Douglasdale, Emmarentia, Linksfield, Fairmount, Blairgowrie, Glenhazel, Sandringham, Rouxville, Greenstone, Edenvale, Edenglen, Bedfordview, Midrand, Centurion, Broadacres, Killarney, Joburg and surrounds.  

Registered Dietician