It may be getting colder but in my opinion, it's always the right weather for ice cream!
I have an ice cream machine, which I love to use to make low fat ice creams, but even if you don't have one you can still make your own. This frozen yoghurt is my latest that I've made and it is really lovely, light and refreshing!
Makes approx 2 litres ice cream
1 cup serving = 1 milk + 1/2 fruit + 1/2 starch
500g watermelon, chopped
1 cup fat-free vanilla yoghurt
375 ml fat-free milk
4 egg yolks
½ cup sugar
½ tsp vanilla essence
Lila Bruk is a registered dietician, nutritional consultant and freelance health journalist.
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