The Link Between Diet and Health: A Deep Dive into Johannesburg, South Africa
Johannesburg, often referred to as South Africa's City of Gold, is not only the country's largest city but also a melting pot of cultures, traditions, and, notably, cuisines. As the city continues to grow and modernize, so too does its residents' dietary habits and, subsequently, their health outcomes. This article will explore the unique interplay between diet and health in Johannesburg and offer insights into how local foods and traditions can be harnessed for better health outcomes.
Lila Bruk is a registered dietician, nutritional consultant and freelance health journalist.
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